I need help with
- I'm finding it difficult to manage my emotions and feelings
- I want information about mental health conditions
- I'm finding it hard to cope after trauma or abuse
- I have a long term health condition affecting my mood
- I have or am at risk of wanting to self harm
- I'm worried about hallucinations and the voices I am hearing
- I am frightened by my thoughts
- I'm having suicidal thoughts
- I feel lonely and isolated
- I'm worried that my phobia is affecting my daily life
- I am worried about someone close to me
- Are you worried about someone having suicidal thoughts?
- I'm feeling anxious, stressed, depressed
- I am forgetful or experience memory loss
- I'm worried about my obsessive thoughts